HABITS
“Excellence is an art won by training and habituation.”
Aristotle
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Habits can make you,
or break you.
It is commonly known that you become what you think about and what you DO consistently. Hence it is our priority to make sure that the kids form good habits because this is ultimately the difference between the top successful people and ordinary people. The habits we decided to concentrate on are:
Healthy cooking.
Yoga
Meditation
Positive Visualisation
30' reading
Creating a schedule with measurable and quantitative goals
Exercise
Gratefulness Moment
Working when no one is watching
We believe in Gandhi's words:
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"YOUR BELIEFS BECOME YOUR THOUGHTS,
YOUR THOUGHTS BECOME YOUR WORDS,
YOUR WORDS BECOME YOUR ACTIONS,
YOUR ACTIONS BECOME YOUR HABITS,
YOUR HABITS BECOME YOUR VALUES,
YOUR VALUES BECOME YOUR DESTINY."